Wellness March 2023

Wellness is an active, ongoing process involving awareness of and taking steps forward to a healthier, happier, and more successful life. During our Wellness March, there is a series of wellness programmes for you to participate in to build resilience, grow, and flourish. Let’s join us and start your wellness journey.
 
Register Now! Seats are limited, first-come-first-served!

Yoga for Stress Relief  減壓舒緩瑜伽班 
1 ILP unit in PFW for each workshop
Class A: 20 Mar 2023 (Mon)| 15:30-16:30 | SAC Room 3 | Cantonese | Registration | Yoga for Stress Relief 1 (ln.edu.hk)
Class B: 21 Mar 2023 (Tue)  | 15:30-16:30 | SAC Room 3 | English | Registration | Yoga for Stress Relief 2 (ln.edu.hk)

Serving the community - Care for the caregivers  社區義工活動の關懷照顧者
17 March 2023 (Fri) | 10:00-12:00 | Outside Lingnan | 2 ILP units in SEW
Registration | Serving the community - Care for the caregivers 社區義工活動の關懷照顧者 (ln.edu.hk)
 
Pastel Nagomi Art Workshop 和諧粉彩工作坊
20 Mar 2023 (Mon) | Kin Sun Square | 1 ILP unit in SEW
Class B: 13:30 – 14:30 Registration | Pastel Nagomi Art Workshop 和諧粉彩工作坊 (Class B)
 
Expressive Arts Experiential Workshop 表達藝術體驗工作坊
20 Mar 2023 (Mon) | LYH320 | 1.5 ILP units in SEW
Class B: 13:15-14:45|Cantonese/Mandarin| Registration | Expressive Arts Experiential Workshop 表達藝術體驗工作坊 B (ln.edu.hk)