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First Year Exploration Week

Integrated Learning Programme

Welcome to Lingnan University! As a new member of University, are you ready to face new challenges and grasp new opportunities for further development? What are your goals and expectations of your university life? How do you prepare yourself for the future? It’s time to plan for and make your University life more enjoyable and fulfilling!

In the First Year Exploration Week 2019, three series of ILP programmes are offered to you in the first three weeks of September:

 

Discovery Possibilities Discovery Series show you different perspectives of Lingnan University and how you could be motivated in response to the abundant learning opportunities.
sharing Personalities Shaping Series help you understand yourself and strengthen your positive traits, which lay foundation of your lifelong success.
action Take Action Series provide you a platform to put your thoughts into practice. Walk your talk, walk your thought!

 

Check out the programme schedule below and make online registration.

Programme Schedule

Date

Title

Time

Venue

CRN

ILP Unit(s)

2/9/2019 & 4/9/2019

(Mon & Wed)

Swimming Workshops (Beginners) 

16:45-18:45 /

18:45-20:45

Tin Ka Ping Swimming Pool

5365-

5368

2

(Physical Education)

2/9/2019 – 13/9/2019

(Mon, Wed & Fri)

Fitness Workshops

10:30 – 12:30 / 

13:30 – 15:30

Fitness Room, Sports Complex

5369-

5385

2

(Physical Education)

2/9/2019 (Mon)

The Leader in Me

17:30-18:30 LBYG02 5348

1

(Social & Emotional Development)

2/9/2019 (Mon)

Imaginary Walk by Lingnan Entrepreneurship Initiative (LEI)

16:30-17:30

MBG19

5339

1

(Intellectual Development)

2/9/2019 (Mon)

Hostel Life Could Be a Reward OR a Torment!

16:00-17:00

LBYG01

5340

1

(Social & Emotional Development)

4/9/2019 (Wed)

Give Up or Read Up? Some Tips for Freshmen

16:00-17:00

MBG01

5373

1

(Intellectual Development)

4/9/2019 (Wed)

Anti-Sexual Harassment and Equal Opportunities

17:00- 18:00 MBG07 5892

1

(Civic Education)

4/9/2019 (Wed)

Personality Types: Enhancing Self-understanding and Life Development (Workshop)

18:00-20:30

AM319

5372

2.5

(Social & Emotional Development)

5/9/2019 (Thu)

Do you want to know how fit you are? Let’s find out together! (Workshop)

15:30-16:30

SAC3

5344

1

(Physical Education)

5/9/2019 (Thu)

Art for Relaxation (Workshop)

18:30-20:30

AM317

5341

2

(Social & Emotional Development)

7/9/2019 (Sat)

LU Service Day 2019

PM

Outside campus

5375

2 - 4

(Civic Education)

9/9/2019 (Mon)

Mindfulness & Hatha Yoga (Workshop)

08:00-09:00

AM320

5819

1

 (Hostel Education)

9/9/2019 (Mon)

Make the World Your Classroom: Student Exchange Programmes

16:30-17:30

MBG22

5338

1

(Intellectual Development)

10/9/2019 (Tue)

Residential Education – Make a Positive Impact

18:30-20:30 MBG07 5822

2

(Hostel Education)

11/9/2019 (Wed)

MBTI and Leadership Development (Workshop)

18:00-20:30

AM319

5371

2.5

 (Social & Emotional Development)

12/9/2019 (Thu)

Lingnan C. Connects – “Care for Community – See the Connections”

15:30-16:30

LBYG02

5351

1

(Civic Education)

16/9/2019 (Mon)

Mindfulness & Hatha Yoga (Workshop)

08:00-09:00

AM320

5820

1

(Hostel Education)

16/9/2019 (Mon)

To Learn and to Integrate, For a Better Hostel Life

16:30-17:30

LBYG01

5346

1

(Hostel Education)

16/9/2019 (Mon)

Lingnan Entrepreneurship Education - “What is it like to live in a 5G world?

17:30-18:30 LBYG02 5347

1

(Intellectual Development)

17/9/2019 (Tue)

Tuesdays with Mentors

(Canceled)

19:00 – 21:30 Lingnan House 5374

1

(Social and Emotional Development)

 

actionSwimming Workshops (Beginners) 

This programme is specially designed for students for fearing of water or lacking in any swimming abilities. Through the workshop, students can hold their breath and float in the water and to well prepare themselves for learning advanced swimming courses and can enjoy swimming in the pool.

Date

Time

Venue

2/9/2019 & 4/9/2019

(Mon & Wed)

16:45-18:45

Tin Ka Ping Swimming Pool

18:45-20:45

Medium of Instruction

Cantonese

Remarks

Fee: $50 (Refundable upon completion of activity). Register at SSC during office hours from 22/8/2019 to 30/8/2019.

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

actionFitness Workshops

The right level of physical fitness can ensure physical and mental health, and help to cope with the pressure for studying and examination.  Through the workshop, students can learn the proper ways of using the fitness equipment and will be eligible to use the fitness room in the University.

Date

Time

Venue

2/9/2019 – 13/9/2019

(Mon, Wed & Fri)

10:30 – 12:30

Fitness Room, Sports Complex

13:30 – 15:30

Medium of Instruction

Cantonese

Remarks

Fee: $50 (Refundable upon completion of activity). Register at SSC during office hours from 22/8/2019 until one working day before class commencement.

 

 

 

 

 

 

 

 

 

 

 

 

 

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actionThe Leader in Me

“Leadership and learning are indispensable to each other”

To lead, one has to accumulate knowledge and develop oneself.  Leaders should have the wisdom to communicate their visions and beliefs to inspire and empower others to dream, execute and take actions. But, can I be a leader or will I ever be one?
 

Date

Time

Venue

2/9/2019

(Mon)

17:30 - 18:30

LBYG02

Speakers:

Ms. Jenny KO (Director of Student Services) and

Ms. Connie WONG (Assistant Director of Student Services), Lingnan University

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5348

 

 

 

 

 

 

 

 

 

 

 

 

 

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actionImaginary Walk by Lingnan Entrepreneurship Initiative (LEI)

Imaginary Walk is an inspirational journey that gets your mind and body travel to an unexpected territory to find solutions to some challenges you faced. This is an immersive audio learning experience designed to help you see things differently.

Note: Students must bring along their earphone and cellphone for this session.

Date

Time

Venue

2/9/2019

(Mon)

16:30-17:30

MBG19

Speaker:

Mr. Nicholas OOI (Senior Project Officer),

Office of Service-Learning and Lingnan Entrepreneurship Initiative, Lingnan University

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5539

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

DiscoveryHostel Life Could Be a Reward OR a Torment!

Hostel life could be a reward or a torment! Some people find living in hostel offers them an opportunity to broaden their social network and to expand their learning, others may find it frustrating to live together with a stranger. This talk brings to light common conflicts, day to day scenarios, which may arouse a strong emotional reaction in the hostel. How we can make use of these situations to learning opportunities which help to sharpen our emotions regulation skill and improve our interpersonal skills, potentially turning an unfriendly relationship into a friendly one.

Date

Time

Venue

2/9/2019

(Mon)

16:00-17:00

LBYG01

Speaker:

Dr. Gloria WONG (Counsellor), Student Services Centre,
Lingnan University

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5340

 

 

 

 

 

 

 

 

 

 

 

 

 

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DiscoveryGive Up or Read Up? Some Tips for Freshmen

Reading is a crucial part of a university study. Required reading book lists, extended readings, etc., university students involve much time on reading. How to read effectively? This talk will give you some powerful tips and suggestions.

Date

Time

Venue

4/9/2019 (Wed)

16:00-17:00

MBG01

Speaker:

Dr. LO Kit Hung
(Trainer of Hong Kong Practical Philosophy Society)

Medium of Instruction

Cantonese

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5373

 

 

 

 

 

 

 

 

 

 

 

 

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sharingAnti-Sexual Harassment and Equal Opportunities​

This seminar will introduce the anti-Sexual Harassment policy at Lingnan University, as well as the work of the Lingnan University Equal Opportunites Committee (LUEOC).

Date

Time

Venue

4/9/2019 (Wed)

17:00-18:00

MBG07

Speakers:

Prof. Lisa Leung
(Associate Professor, Department of Cultural Studies) &
Prof. Annie Chan
(Associate Professor, Department of Sociology and Social Policy)

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5892

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

 

sharingPersonality Types: Enhancing Self-understanding and Life Development (Workshop)

Why should we learn our personality types? Learning personality types is a way for better self-understanding. When you know what motivates and energises you most, you can seek for more opportunities to develop skills and strategies to work out your strengths and potentials. You may then become more well-rounded and capable of achieving great things in your life.

Date

Time

Venue

4/9/2019 (Wed)

18:00-20:30

AM319

Instructor:

Ms. Elaine YAM (Assistant Student Services Manager I of
Lingnan University and Personality Dimensions Level I Facilitator)

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5372

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

actionDo you want to know how fit you are? Let’s find out together! (Workshop)

Developing a healthy lifestyle will be an excellent start of your campus life in Lingnan University. Understanding your body condition will help you to plan for exercising and eating habits. You can try several simple fitness tests on your muscle strength, flexibility, etc. In addition, you can also learn some practical tips to be physically FIT!

Date

Time

Venue

5/9/2019 (Thu)

15:30-16:30

SAC3

Speaker:

Dr. MOK Kam-Ming (Assistant Manager (Physical Education) I), Lingnan University

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5344

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

sharingArt for Relaxation (Workshop)

This workshop invites you to do artwork in a relaxing and fun context with your peers and teacher. During the process, you are encouraged to create your style with non-judgmental and non-attached attitude. Just enjoy making artwork. You may discover your creativity and self-expression through art. 

Date

Time

Venue

5/9/2019 (Thu)

18:30-20:30

AM317

Instructor:

Ms. Elaine YAM (Assistant Student Services Manager I of
Lingnan University)

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5341

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

actionLU Service Day 2019

In support of Lingnan University’s motto “Education for Service”, volunteer-service related student societies, including LU Wofoo Leaders’ Network (LUWLN) and UNI-Y, cooperate with Student Services Centre to organise service projects in LU Service Day. We are inviting first-year students to make wonderful results in volunteering. We care for others, to make a positive impact for the betterment of humanity. Join hands with your fellows to serve our community in LU Service Day.

Date

Time

Venue

7/9/2019 (Sat)

PM

Outside campus

Speaker:

Ms. Angie LAU (Assistant Student Services Manager I)

Medium of Instruction

Cantonese

Registration:​

http://www.ln.edu.hk/ssc/community-services

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

sharingMindfulness & Hatha Yoga (Workshop)

To start your new chapter at Lingnan, why not take morning time on yoga mats for mindfulness and yoga practice. Yoga will let you concentrate on breathing, physical postures and relaxation. It gives you full energies of minds, bodies and spirituality. Let’s stretch out your comfort zones for more new developments!

Date

Time

Venue

9/9/2019 (Mon)

08:00-09:00

AM320

Instructor:

Ms. Elaine YAM (Assistant Student Services Manager I of
Lingnan University, Certified Yoga Teacher – RYT 500, and Certified Thai Yoga Massage Instructor)

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5819

 

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

DiscoveryMake the World Your Classroom: Student Exchange Programmes

Seize the opportunity to explore the world by participating in Student Exchange Programmes! Last year, over 80% of our students went abroad for one semester or short-term summer/ winter programmes in Africa, Asia Pacific, Europe and the Americas. The application requirements and sponsorships on offer will be introduced.  Exchange returnees will share with you their first-hand experience and useful tips on planning for exchange studies.

Date

Time

Venue

9/9/2019 (Mon)

16:30-17:30

MBG22

Speakers:

Ms. Vien LEE and Ms. Tracy KWOK (Assistant Programmes Manager I), Office of Global Education and Interdisciplinary Studies (OGEIS) of Lingnan University and Exchange Returnees

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5338

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

DiscoveryResidential Education – Make a Positive Impact

Design Thinking is a method to look for innovative solutions to solve certain issues after understanding the needs of the community. The design challenge this time is to allow students to look for creative solutions in dealing with certain challenges they faced in the hostel.

The facilitating team will use an innovative approach in the workshop which empowers even the most traditional thinker to develop new, innovative solutions to the problem at hand. 

Date

Time

Venue

10/9/2019 (Tue)

18:30-20:30

MBG07

Speaker:

Mr. Nicholas OOI (Senior Project Officer), Office of Service-Learning and Lingnan Entrepreneurship Initiative, Lingnan University

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5822

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

sharingMBTI and Leadership Development (Workshop)

How to be a good leader? You can be the leader in your family, in your hostel, or your student teams. How to find out and develop the distinctive qualities of the leader is vital for personal success. This workshop aims at introducing MBTI – a tool for finding out your personality types and let you further develop your leadership qualities.

Date

Time

Venue

11/9/2019 (Wed)

18:00-20:30

AM319

Instructor:

Ms. Elaine YAM (Assistant Student Services Manager I of
Lingnan University and MBTI Step 1 & 2 Certificated Instructor)

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5371

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

actionLingnan C. Connects – “Care for Community – See the Connections”

With the University’s motto "Education for Service", community service is always an integral part of campus life.  The University always tries every means to provide students opportunities to care for the welfare of the community. Come to know more how we join hands with our students, staff, and alumni to connect their community service experiences, together with their own potential and lifelong goal to serve the society as a whole.

Date

Time

Venue

12/9/2019 (Thu)

15:30-16:30

LBYG02

Speaker:

Ms. Angie LAU (Assistant Student Services Manager I),
Student Services Centre, Lingnan University

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5351

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

sharingMindfulness & Hatha Yoga (Workshop)

To start your new chapter at Lingnan, why not take morning time on yoga mats for mindfulness and yoga practice. Yoga will let you concentrate on breathing, physical postures and relaxation. It gives you full energies of minds, bodies and spirituality. Let’s stretch out your comfort zones for more new developments!

Date

Time

Venue

16/9/2019 (Mon)

08:00-09:00

AM320

Instructor:

Ms. Elaine YAM (Assistant Student Services Manager I of
Lingnan University, Certified Yoga Teacher – RYT 500, and Certified Thai Yoga Massage Instructor)

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5820

 

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

actionTo Learn and to Integrate, For a Better Hostel Life

Interested to know how to enrich your hostel life via language enhancement and cultural integration with hall-mates? Visiting English Tutors from Centre for English and Additional Languages (CEAL) and instructors of Chinese Language Education and Assessment Centre (CLEAC) will be here to share with you the various language learning opportunities at ease in order to enhance your language abilities which enable you to better understand, acquire and show appreciation for other cultures for better integration into the hostel life.

Date

Time

Venue

16/9/2019 (Mon)

16:30-17:30

LBYG01

Speakers:

Visiting English Tutors from Centre for English and
Additional Languages (CEAL) and instructors of Chinese Language Education and Assessment Centre (CLEAC)

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5436

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

DiscoveryLingnan Entrepreneurship Education - “What is it like to live in a 5G world?​"

Superfast "5G" mobile internet could be launched as early as the end of year in some countries, promising download speeds 10 to 20 times faster than we have now. But this is not just about faster smartphones. The transition to new fifth-generation cellular networks, known as 5G for short, will also affect many other kinds of devices, including industrial robots, security cameras, drones and cars that send traffic data to one another. This new era will leap ahead of current 4G technology and most likely bring big changes to every aspect of our lives, such as shopping, video games, and other life styles. Welcome to the seminar to get to know more about the future society of super-connection.

Date

Time

Venue

16/9/2019 (Mon)

17:30-18:30

LBYG02

Speaker:

Prof. Ivy YANG (Director of Lingnan Entrepreneurship Education), Lingnan University

Medium of Instruction

English

Registration:​

https://www.ln.edu.hk/sys/regbuilder/registration/5347

 

 

 

 

 

 

 

 

 

 

 

 

 

Back to programme schedule

 

DiscoveryTuesdays with Mentors (Canceled)

Inspired by the book “Tuesdays with Morrie” written by Mitch Albom, a dinner talk “Tuesdays with Mentors” is held in one of the Tuesdays in September every year. It aims to provide additional reunion opportunities for mentors and mentees. An outstanding alumnus will be invited to give a short talk to participants about his or her life experience. Other alumni will also be invited to join the dinner to share their Lingnan and career experience with new students.

 

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