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Living Well Ambassadors

Living Well Ambassador Photo_21-22term1

Programme

The objective of Living Well Ambassadors programme is to promote a better quality of life for our students by educating a group of students with basic mental and physical well-being knowledge. The topics cover mental well-being, physical health, special education needs (SEN) support, health promotion, community services, etc. We aim at:

  1. Promoting a better quality of life for Lingnan students;

  2. Organizing wellness programmes to serve the university and propagate the ideas of health and well-being;

  3. Outreaching and serving the community.

Period 

Sep 2021 – Jun 2022

Recognitions

Students will be recognized at different level of achievements based on the Wellness Units (WU) earned. Certificates will be awarded at the end of the term.

  • Basic: Join all BASIC programmes
  • Bronze: Gain more than 10 WUs
  • Silver: Gain more than 15 WUs
  • Gold: Gain more than 20 WUs

Programmes

Basic

  • Have to attend all the below programme in order to gain the BASIC level

Briefing Session

Date and Time: 13 Sep 2021 (Mon) 5:30-6:30pm

Language: Cantonese

Wellness Unit: 1

ILP unit: 1 (Social and Emotional Well-being)

1 2

Basic Counselling Skill Training

Date and Time: 25 Sep 2021 (Sat) 11am-1pm and 2:30pm-4:30pm

Language: Cantonese

Co-organizer: Christian Family Service Centre (CFSC)

Wellness Unit: 2

ILP unit: 4 (Social and Emotional Well-being)

1 2

Basic Physical Health Training

Date and Time: 30 Sep 2021 (Thur) 1-2pm

Language: Cantonese

Co-organizer: Physical Fitness Association of Hong Kong, China (HKPFA)

Wellness Unit: 1

ILP unit: 1 (Physical Fitness and Well-being)

1 2

Wellness Campaign on Campus

Date and Time: Mar-Apr 2022

Wellness Unit: >1

Registration: To be announced

Capstone Projects / Electives

Mental Health First-Aid Certificate course

Date and Time: Second Semester (Sat), 12 hours

Language: Cantonese

Co-organizer: The Mental Health Association of Hong Kong

Wellness Unit: 10

ILP unit: 12 (Social and Emotional Well-being)

Registration: To be announced

東華三院愛融樂長跑會 iRunners' Club -

「與校共融」計劃推廣活動

Date and Time: 4 Oct 2021 (4:30-6:30), 17 Oct 2021 (Full day)

Language: Cantonese

Co-organizer: TWGHs "iRun" - The Hong Kong Jockey Club Special Marathon

Wellness Unit: 10

ILP unit: 5 (Physical Fitness and Well-being)

1 2

SEN Ambassador Programme

Date and Time: 

1. 23 Oct 2021 (Sat) 10am-12pm in Lingnan

2. 30 Oct 2021 (Sat) 10am-12pm in Lingnan

3. 6 Nov 2021 (Sat) 10am-12pm in Lingnan

4. 13 Nov 2021 (Sat) 10am-12pm in Lingnan

5-8.  To be decided

Language: Cantonese

Co-organizer: Hong Kong PHAB Association

Wellness Unit: 10

ILP unit: 5 (Physical Fitness and Well-being)

Reflection from Miss Shi Yuru (PSY4)
首先很感謝學生事務處能夠提供這次機會讓我瞭解到這麼多有關無障礙設施的知識。在這次活

動中，我自己有親身坐到輪椅上體會輪椅使用者的感受；也親身去學校各個地方查看設施是否

符合標準。這些實地的活動，讓我體會到了學校的人文關懷，也瞭解到了更多的相關知識，為

我以後可能會從事的社會服務工作奠定了基礎。總而言之，對我來說，這是一次非常有意義的

活動。

1 

 

Wellness to The Community

Format: 

  1. Training session on 30 Sep 2021 (Thur) 3:30-4:30pm in the Jackie Chan Gym, and
  2. Selected volunteer works from HK Red Cross

Language: Cantonese

Co-organizer: Hong Kong Red Cross

Wellness Unit: 10

ILP unit: 2 (Physical Fitness and Well-being)

Registration: On-going

2 

Health Promotion Ambassadors Training
健康推廣大使訓練

Format: 1 training session and launch public education events during EO week/wellness week

Language: Cantonese

Co-organizer: Hong Kong Eating Disorders Association

Wellness Unit: 10

ILP unit: 2.5 (Social and Emotional Well-being)

Registration: To be announced

Enquiries:

Email: Wellness@LN.edu.hk

Hotline: 2616 7024