Wellness Podcasts

What is job burnout?

Description: Time flied quickly, and it came to April in a flash. This also means that seniors will graduate soon. Some of them may continue their studies, while others will go to work. It is well known that academic pressure is high, but work pressure cannot be underestimated as well. In this episode, we have gratefully invited Prof. Francis Cheung, the Associate Professor of the Department of Applied Psychology, to be our guest and to talk about job burnout. This episode may help students in understanding the formation and characteristics of job burnout and the preventions of it. All students are welcomed!

Healing Through Gratitude

Description: We are still living in the shadow of the pandemic even after a rough year, there are so many uncertainties ahead of us. We experienced so much loss in the past year and yet there are things which are grateful for because of this epidemic; for example, we treasured more of our relationship with others, we began to take better care of our precious body and mind…etc. Let’s listen to the podcast ‘Healing Through Gratitude’ from Podcast: The Science of Happiness which is hosted by awarding winning psychologist Dacher Keltner, co-produced by PRX and UC Berkerly’s Greater Good Science Center.

This Podcast originally appeared on Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley.

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