Workshop: Yoga X Mindfulness Workshop (Staff Training)
| Organizer: | LUEOC |
| Date: | 7 October 2022 (Friday) |
| Time: | 6:00 PM - 7:30 PM |
| Venue: | LYH320 |
Staff training
This programme aims at promoting mindfulness as a relaxation option to face their own negative emotions and the feelings of loneliness. Yoga would be the means for participants to experience mindfulness.