Workshop: Yoga X Mindfulness Workshop (Staff Training)
Date: 7 October 2022 (Friday)
Time: 6:00 PM - 7:30 PM
Venue: LYH320

Staff training

This programme aims at promoting mindfulness as a relaxation option to face their own negative emotions and the feelings of loneliness. Yoga would be the means for participants to experience mindfulness.

Registration already ended on Friday, October 7, 2022 06:00:00 PM