Wellness Week - Mental Health Workshop: Supporting Youth Well-Being through Chinese Medicine
About the Event
Date & Time:
10 November 2025 (Mon) | 3:30 pm – 4:30 pm
Venue:
SEK 108, 1/F, Simon and Eleanor Kwok Building, Lingnan University
Enquiries:
Organiser:
LEAP Programme, School of Graduate Studies
Join us for an insightful session that bridges tradition and modern science to support mental wellness.
What to Expect:
• Ancient Wisdom for Modern Minds: Learn how Chinese Medicine views emotional health and stress management.
• Practical Insights: Gain a deeper understanding of restoring harmony between body and mind during stressful academic seasons.
This workshop invites you to explore holistic methods of nurturing well-being through ancient practices made relevant for today’s challenges.
