Take Control of Stress & Time

21 OCT 2025 (TUE)

21 OCT 2025 (TUE)

12:15 – 1:15 p.m.

12:15 – 1:15 p.m.

LYH 111

LYH 111

ILP: 1 Unit (Social and Emotional Well-being 群育及情緒健康)

ILP: 1 Unit (Social and Emotional Well-being 群育及情緒健康)

ILP Online Registration

ILP Online Registration

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Discover effective strategies to handle stress and manage your time better in everyday life. This session equips you with practical tips to boost wellbeing, productivity, and personal responsibility.

The event is co-organized with the Department of Psychology. All students and staff are welcome!

Honourable Speaker
Prof. SIU Oi-Ling

Department of Psychology (PSY)

Host
Prof. Jonathan FONG

Director of Core Curriculum

Core Curriculum Chit-Chat Series

Theme for 2025-26: Personal Responsibility

The sharing series provides a platform for interdisciplinary idea exchange. With speakers from various disciplines sharing their insights on one theme, participants are invited to reflect on daily-life topics in multiple perspectives.

 

Three sharing sessions:

Core Curriculum Chit-Chat Series
Sustainable Development Goals (SDGs) related to the activity:
SDG 3: Good Health and Well-Being

SDG 3: Good Health and Well-Being