LEAP Activity: Wellness Promotion: Healthy Run! – Let’s Run for a Healthier Day

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The LEAP programme launched its exciting new campaign, “Healthy Run – Let’s Run for a Healthier Day”, with the first round of running activities held at the Pan Sutong Sports Ground of Lingnan University on 24, 26, and 28 March 2025. This initiative aimed to promote mental and physical well-being, reduce stress, and strengthen the sense of community among Lingnan students and staff, encouraging everyone to take a step toward a healthier lifestyle. Around 20 participants, including students and staff, enjoyed the benefits of physical activity while fostering a supportive and energetic atmosphere.

The Healthy Run not only aimed to enhance physical fitness but also raised awareness about the importance of maintaining both physical health and mental wellness. Feedback from attendees was overwhelmingly positive, with many expressing gratitude for the opportunity to engage in a fun and supportive environment while prioritising their health.

Looking ahead, the second round of the Healthy Run will take place on 24 April 2025 (Thursday) from 6:00 PM to 7:00 PM at the Pan Sutong Sports Ground of Lingnan University.

About GS LEAP

The Learning Enhancement Activities Plan (LEAP), organised by the School of Graduate Studies (GS) of Lingnan University (LU), enriches postgraduate students’ learning experiences while fostering LU Graduate Attributes in knowledge, skills, and attitude. LEAP offers diverse activities in four areas: Academic Learning Enhancement, Orientation for Effective Learning, Career Development and Community Engagement. These initiatives empower students to excel academically and personally.