Seminar / Talk

Aug 18, 2026

Lingnan Masterclass Series: "Like" Yourself: Navigating Self-Compassion in the Social Media Era

Lingnan Masterclass Series: "Like" Yourself: Navigating Self-Compassion in the Social Media Era

In an age of endless scrolling, how can teenagers maintain a healthy sense of self-worth? Grounded in Positive Psychology, this interactive session explores "Self-Compassion" and "Gratitude" to help students overcome social comparison, break free from online anxiety, and embrace their authentic selves—both online and offline.

  • Sep 18, 2026
  • 14:00 – 16:00
  • Lingnan University
  • English

Speaker

Professor LO On Ting

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