| Date |
News |
| 29/11/2022 |
Living a busy life with GRACE |
| 10/11/2022 |
A refresh of mindfulness - Handling challenges |
| 28/10/2022 |
The bittersweet experience - online dating |
| 25/10/2022 |
Living a busy life with GRACE |
| 19/10/2022 |
Dating happily? Loving happily? |
| 14/10/2022 |
Comedy Wellbeing Project |
| 14/10/2022 |
Alcohol First Aid Training |
| 13/10/2022 |
Relationship reboot |
| 12/10/2022 |
Meet with talented artists - leather class |
| 12/10/2022 |
Online peer to peer support |
| 11/10/2022 |
Zentangle Drawing and Mindfulness Workshop |
| 11/10/2022 |
Talk: Tips to overcome self doubt |
| 10/10/2022 |
Overcoming anxiety |
| 10/10/2022 |
Self-care practices for wellness |
| 8/10/2022 |
Mental Health First Aid Certificate Course |
| 07/10/2022 |
Being a friend with your emotion |
| 7/10/2022 |
Comedy Wellbeing Project |
| 7/10/2022 |
Mental Health First Aid Certificate Course |
| 6/10/2022 |
A taste of mindfulness - Adjustment of new semester |
| 6/10/2022 |
Relationship reboot |
| 5/10/2022 |
About Aromatherapy: A self-healing journey |
| 3/10/2022 |
Yoga x Mindfulness Workshop |
| 30/9/2022 |
Comedy Wellbeing Project |
| 29/9/2022 |
Relationship Reboot |
| 27/9/2022 |
Living a Busy Life with GRACE 1 |
| 24/9/2022 |
Recreational Leadership Training |
| 23/9/2022 |
Accessible Lingnan - Wheelchair Boccia Experience Workshop |
| 17/9/2022 |
Basic Peer Counselling Skills Training Workshop |
| 16/9/2022 |
Mingle Bingo |
| 14/9/2022 |
Wellness Journey at Lingnan |
| 12/9/2022 |
To be a Better Listener |
| 9/9/2022 |
Sports Career Exploration – Human Libaray |
| 9/9/2022 |
Briefing Session – Living Well Ambassadors Programme |
| 18/7/2022 |
Sport Climbing Fun Day(2) 運動攀登體驗日(2) |
| 11/7/2022 |
Sport Climbing Fun Day(1) 運動攀登體驗日(1) |
| 29/4/2022 |
A Taste of Mindfulness - Preparing for Examination |
| 22/4/2022 |
Moss Terrarium Workshop |
| 22/4/2022 |
Improvise Music Workshop |
| 21/4/2022 |
Positive Psychology Workshop |
| 21/4/2022 |
Zentangle Drawing and Mindfulness |
| 19/4/2022 |
Workshop: Start a Wellness Planning for better Self Care and Awareness on Mental Health |
| 14/4/2022 |
Drama Workshop: Empathy Body Movement |
| 14/4/2022 |
Workshop: Ways to support recover |
| 11/4/2022 |
Art craft and ASMR Workshop |
| 8/4/2022 |
Workshop: Scratch Art & Sensory Bottle |
| 7,14,21,28 Apr 2022 |
TotalFit Fitness Online Class |
| 6/4/2022 |
SF & OC Sharing from Elite Athlete 港協暨奧委會精英運動員分享 |
| 6/4/2022 |
Game night: Draw your mind! |
| 4/4/2022 |
Being a good listener |
| 2/4/2022 |
Mental Health First Aid training course |
| 1/4/2022 |
Drama Appreciation for Sexual Healthcare《紅蛇》話劇欣賞 - 關注乳房健康 |
| 1/4/2022 |
The Pandemic of Loneliness |
| 25/3/2022 |
Tobacco Control for Health |
| 23/3/2022 |
Yin Yoga Workshop全身鬆一鬆 - 陰瑜珈工作坊 |
| 21/3/2022 |
Domestic First-Aid (Cantonese) |
| 21/3/2022 |
Domestic First-Aid (English) |
| 16/3/2022 |
Causes of Period Pain in Traditional Chinese Medicine |
| 11/3/2022 |
Smart Way for Body Weight Control |
| 9/3/2022 |
Hatha Yoga Workshop |
| 7/3/2022 |
Nutrient and Health - Cholesterol |
| 6-20 Mar 2022 |
Virtual Rope Skipping Challenge |
| 4/3/2022 |
Traditional Chinese Medicine & Omicron |
| 28/2/2022 |
平等機會活動- 真人圖書館 香港傷健協會傷健學院 |
| 27/1/2022 |
Tea time with us |
| 10/1/2022 |
Light up the year with gratitude |
| 3/1/2022 |
Goodbye 2021, Hello 2022 |
| 3/12/2021 |
Understanding Autism Spectrum Disorder (ASD) Workshop |
| 1/12/2021 |
Compassion in Action 2021 |
| 26/11/2021 |
Dating happily? Loving happily? (親親密密幸福一生路？) |
| 24/11/2021 |
Seeing the goods in others & Thank you for believing in me (展現感恩, 感恩思維) |
| 23/11/2021 |
Be your own psychological coach 4 (卓越人生: 成為自己的心理教練 4) |
| 20/11/2021 |
Mental Health First Aid training Course (精神健康急救基礎課程) |
| 19/11/2021 |
Using emotions to develop interpersonal skills |
| 12/11/2021 |
Love Unit (愛情學分) |
| 9/11/2021 |
Be your own psychological coach 3 (卓越人生: 成為自己的心理教練 3) |
| 5/11/2021 |
10,000 Steps Challenge |
| 5/11/2021 |
Understanding Depression---Process Drama Experiencing Workshop (認識抑鬱症人士---過程戲劇體驗工作坊) |
| 1/11/2021 |
SF&OC Sharing from Elite Athlete港協暨奧委會精英運動員分享：“武”壇長青樹袁家鎣 |
| 1/11/2021 |
Virtual Hiking |
| 30/10/2021 |
Mental Health First Aid training Course (精神健康急救基礎課程) |
| 29/10/2021 |
Yoga x Mindfulness Workshop(瑜伽正念工作坊) |
| 29/10/2021 |
How to deal with bullying (如何面對霸凌) |
| 28/10/2021 |
Domestic First-Aid (Cantonese) |
| 28/10/2021 |
Domestic First-Aid (English) |
| 27/10/2021 |
Discover Your Great Full Self & See the Good Challenge(發現自己, 遇見美好) |
| 26/10/2021 |
Be your own psychological coach 2 (卓越人生: 成為自己的心理教練 2) |
| 25/10/2021 |
Acupressure points used in traditional Chinese medicine中醫講座：五臟按穴管理 |
| 23/10/2021 |
Mental Health First Aid training Course (精神健康急救基礎課程) |
| 22/10/2021 |
Meaning of Life (生命的意義) |
| 16/10/2021 |
Mental Health First Aid training Course (精神健康急救基礎課程) |
| 12/10/2021 |
Be your own psychological coach 1 (卓越人生: 成為自己的心理教練 1) |
| 7/10/2021 |
Make Your Own Decisions (《社會洪流》自我歷險抉擇TRPG工作坊) |
| 6/10/2021 |
Listen and Express with Us (《聽•說》應對身邊人情緒受困工作坊) |
| 6/10/2021 |
How did I plan my career (踏上人生路) |
| 5/10/2021 |
Breaking The Loop of Anxiety(破解學習焦慮循環) |
| 4/10/2021 |
Strategies for overcoming Procrastination突破拖延枷鎖 |
| 30/9/2021 |
Equal Opportunity Awareness Campaign - Sports Activities for Persons with Intellectual Disability |
| 30/9/2021 |
Kin-Ball Workshop |
| 30/9/2021 |
Kickboxing for FUN |
| 30/9/2021 |
Stretching for Relaxation |
| 28/9/2021 |
Donate Blood, Give Life. |
| 25/9/2021 |
Recreational Leadership Training |
| 20/9/2021 |
Wellness Journey |
| 14/9/2021 |
Adapting to the new normal |
| 13/9/2021 |
Living Well Ambassador Briefing |
| 10/9/2021 |
Happy University Life |
| 9/9/2021 |
Bon Voyage - Outline Your University Roadmap |
| 19/8/2021 |
Living Well Ambassadors |
| 9 -29 Apr 2021 |
Wellness April |
| 26/3/2021 |
Domestic First Aid 家居急救有妙法 |
| 26/3/2021 |
Little Counsellor: Listen to Other’s Inner Voice |
| 25/3/2021 |
Breaking The Loop of Anxiety |
| 22/3/2021 |
The journey from a national swimmer to a Sports Psychologist 追夢：由泳手到運動心理學家 |
| 20/3/2021 |
Mental Health First Aid Certificate Course |
| 19/3/2021 |
Love Units |
| 15 Mar – 16 Apr 2021 |
RunLingU – Virtual Running Challenge |
| 15/3/2021 |
Let's take the first step together for the Physically Handicapped and Able-Bodied Integration 傷健共融，一同踏出第一步 |
| 13/3/2021 |
Mental Health First Aid Certificate Course |
| 11/3/2021 |
A Taste of Mindfulness - Balancing Different Aspects of Life |
| 25/2/2021 |
Gratitude Series - Discover Your Great Full Self |
| 23/2/2021 |
Virtual Sports Day 2.0 |
| 8/2/2021 |
Be Your Own Psychological Coach 1 |
| 3/2/2021 |
A Taste of Mindfulness - New Academic Year Adjustment |
| 29/1/2021 |
Story Sharing Station |
| 21/1/2021 |
Wellness Hotspot Kick Off Ceremony |
| 15 Jan – 19 Feb 2021 |
RunLingU – Virtual Running Challenge with Buddy |
| 24/12/2020 |
Result of Wellness Hotspot Logo Design Competition |
| 22/12/2020 |
Compassion in Action |
| 15/12/2020 |
Music Event – [程]歌和你 |
| 14/12/2020 |
A Holiday with Gratitude |
| 20/11/2020 |
My Talent Show |
| 18/11/2020 |
Workshop - How to handle emotional outbursts during the critical period of the pandemic |
| 11 Nov - 9 Dec 2020 |
Virtual Hiking Challenge |
