OSA
Wellness Activities
Wellness Activities
| Date | Activities |
|---|---|
| 18 July 2022 | Sport Climbing Fun Day(2) 運動攀登體驗日(2) |
| 11 July 2022 | Sport Climbing Fun Day(1) 運動攀登體驗日(1) |
| Date | Activities | |
|---|---|---|
| 29 Apr 2022 | A Taste of Mindfulness - Preparing for Examination | |
| 22 Apr 2022 | Moss Terrarium Workshop | |
| 22 Apr 2022 | Improvise Music Workshop | |
| 21 Apr 2022 | Positive Psychology Workshop | |
| 21 Apr 2022 | Zentangle Drawing and Mindfulness | |
| 19 Apr 2022 | Workshop: Start a Wellness Planning for better Self Care and Awareness on Mental Health | |
| 14 Apr 2022 | Drama Workshop: Empathy Body Movement | |
| 14 Apr 2022 | Workshop: Ways to support recover | |
| 11 Apr 2022 | Art craft and ASMR Workshop | |
| 8 Apr 2022 | Workshop: Scratch Art & Sensory Bottle | |
| 7,14,21,28 Apr 2022 | TotalFit Fitness Online Class | |
| 6 Apr 2022 | SF & OC Sharing from Elite Athlete 港協暨奧委會精英運動員分享 | |
| 6 Apr 2022 | Game night: Draw your mind! | |
| 4 Apr 2022 | Being a good listener | |
| 2 Apr 2022 | Mental Health First Aid training course | |
| 1 Apr 2022 | Drama Appreciation for Sexual Healthcare《紅蛇》話劇欣賞 - 關注乳房健康 | |
| 1 Apr 2022 | The Pandemic of Loneliness |
| Date | Activities |
|---|---|
| 25 Mar 2022 | Tobacco Control for Health |
| 23 Mar 2022 | Yin Yoga Workshop全身鬆一鬆 - 陰瑜珈工作坊 |
| 21 Mar 2022 | Domestic First-Aid (Cantonese) |
| 21 Mar 2022 | Domestic First-Aid (English) |
| 16 Mar 2022 | Causes of Period Pain in Traditional Chinese Medicine |
| 11 Mar 2022 | Smart Way for Body Weight Control |
| 9 Mar 2022 | Hatha Yoga Workshop |
| 7 Mar 2022 | Nutrient and Health - Cholesterol |
| 6-20 Mar 2022 | Virtual Rope Skipping Challenge |
| 4 Mar 2022 | Traditional Chinese Medicine & Omicron |
| Date | Activities |
|---|---|
| 28 Feb 2022 | 平等機會活動- 真人圖書館 香港傷健協會傷健學院 |
| Date | Activities | |
|---|---|---|
| 27 Jan 2022 | Tea time with us | |
| 10 Jan 2022 | Light up the year with gratitude | |
| 3 Jan 2022 | Goodbye 2021, Hello 2022 |
| Date | Activities | |
|---|---|---|
| 3 Dec 2021 | Understanding Autism Spectrum Disorder (ASD) Workshop | |
| 1 Dec 2021 | Compassion in Action 2021 |
| Date | Activities | |
|---|---|---|
| 26 Nov 2021 | Dating happily? Loving happily? (親親密密幸福一生路？) | |
| 24 Nov 2021 | Seeing the goods in others & Thank you for believing in me (展現感恩, 感恩思維) | |
| 23 Nov 2021 | Be your own psychological coach 4 (卓越人生: 成為自己的心理教練 4) | |
| 20 Nov 2021 | Mental Health First Aid training Course (精神健康急救基礎課程) | |
| 19 Nov 2021 | Using emotions to develop interpersonal skills | |
| 12 Nov 2021 | Love Unit (愛情學分) | |
| 9 Nov 2021 | Be your own psychological coach 3 (卓越人生: 成為自己的心理教練 3) | |
| 5 Nov 2021 | 10,000 Steps Challenge | |
| 5 Nov 2021 | Understanding Depression---Process Drama Experiencing Workshop (認識抑鬱症人士---過程戲劇體驗工作坊) | |
| 1 Nov 2021 | SF&OC Sharing from Elite Athlete港協暨奧委會精英運動員分享：“武”壇長青樹袁家鎣 | |
| 1 Nov 2021 | Virtual Hiking |
| Date | Activities | |
|---|---|---|
| 30 Oct 2021 | Mental Health First Aid training Course (精神健康急救基礎課程) | |
| 29 Oct 2021 | Yoga x Mindfulness Workshop(瑜伽正念工作坊) | |
| 29 Oct 2021 | How to deal with bullying (如何面對霸凌) | |
| 28 Oct 2021 | Domestic First-Aid (Cantonese) | |
| 28 Oct 2021 | Domestic First-Aid (English) | |
| 27 Oct 2021 | Discover Your Great Full Self & See the Good Challenge(發現自己, 遇見美好) | |
| 26 Oct 2021 | Be your own psychological coach 2 (卓越人生: 成為自己的心理教練 2) | |
| 25 Oct 2021 | Acupressure points used in traditional Chinese medicine中醫講座：五臟按穴管理 | |
| 23 Oct 2021 | Mental Health First Aid training Course (精神健康急救基礎課程) | |
| 22 Oct 2021 | Meaning of Life (生命的意義) | |
| 16 Oct 2021 | Mental Health First Aid training Course (精神健康急救基礎課程) | |
| 12 Oct 2021 | Be your own psychological coach 1 (卓越人生: 成為自己的心理教練 1) | |
| 7 Oct 2021 | Make Your Own Decisions (《社會洪流》自我歷險抉擇TRPG工作坊) | |
| 6 Oct 2021 | Listen and Express with Us (《聽•說》應對身邊人情緒受困工作坊) | |
| 6 Oct 2021 | How did I plan my career (踏上人生路) | |
| 5 Oct 2021 | Breaking The Loop of Anxiety(破解學習焦慮循環) | |
| 4 Oct 2021 | Strategies for overcoming Procrastination突破拖延枷鎖 |
| Date | Activities | |
|---|---|---|
| 30 Sep 2021 | Equal Opportunity Awareness Campaign - Sports Activities for Persons with Intellectual Disability | |
| 30 Sep 2021 | Kin-Ball Workshop | |
| 30 Sep 2021 | Kickboxing for FUN | |
| 30 Sep 2021 | Stretching for Relaxation | |
| 28 Sep 2021 | Donate Blood, Give Life. | |
| 25 Sep 2021 | Recreational Leadership Training | |
| 20 Sept 2021 | Wellness Journey | |
| 14 Sep 2021 | Adapting to the new normal | |
| 13 Sep 2021 | Living Well Ambassador Briefing | |
| 10 Sep 2021 | Happy University Life | |
| 9 Sep 2021 | Bon Voyage - Outline Your University Roadmap |
| Date | Activities |
|---|---|
| 19 Aug 2021 | Living Well Ambassadors |