Wellness March

Wellness To All

Wellness is an active, ongoing process which involves becoming aware of and taking steps toward a healthier, happier, more successful life. During our Wellness March, there is a series of wellness programme for you to participate in to build resilience, grow, and flourish. Let’s join us and start your wellness journey.

Register Now! Seats are limited, first-come-first-served!

Activities with vacancies:

Breaking The Loop of Anxiety https://www.ln.edu.hk/sys/regbuilder/registration/202201_anxiety_talk

Workshop: The Art of Breaking Up https://www.ln.edu.hk/sys/regbuilder/registration/20201_art_of_break_up

Relationship Trauma and Repair https://www.ln.edu.hk/sys/regbuilder/registration/202201_Relationship_Trauma_and_Repair

Learning emotions in fun https://www.ln.edu.hk/sys/regbuilder/registration/202201_learn_emotion

Body Cherish Campaign https://www.ln.edu.hk/sys/regbuilder/registration/202201_body_cherish

Mental Health First Aid training course (4 April) https://www.ln.edu.hk/sys/regbuilder/registration/mhfa_20220422

A Taste of Mindfulness- New Academic Year Adjustment https://www.ln.edu.hk/sys/regbuilder/registration/202201_7117_add_quota

A Taste of Mindfulness- Balancing Different Aspects of Life https://www.ln.edu.hk/sys/regbuilder/registration/202201_7118_add_quota

A Taste of Mindfulness- Preparing for Examination https://www.ln.edu.hk/sys/regbuilder/registration/202201_7119_add_quota

 

*In view of the latest development of the COVID-19 outbreak in Hong Kong, to avoid crowd gatherings on campus, the below programmes will be cancelled. 
The tree of life 11 March 
Booth exhibition 7-8 March