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Wellness March

Wellness To All

Wellness is an active, ongoing process which involves becoming aware of and taking steps toward a healthier, happier, more successful life. During our Wellness March, there is a series of wellness programme for you to participate in to build resilience, grow, and flourish. Let’s join us and start your wellness journey.

Wellness March poster

Register Now! Seats are limited, first-come-first-served!

Activities with vacancies:

Breaking The Loop of Anxiety

Workshop: The Art of Breaking Up

Relationship Trauma and Repair

Learning emotions in fun

Body Cherish Campaign

Mental Health First Aid training course (4 April)

A Taste of Mindfulness- New Academic Year Adjustment

A Taste of Mindfulness- Balancing Different Aspects of Life

A Taste of Mindfulness- Preparing for Examination


*In view of the latest development of the COVID-19 outbreak in Hong Kong, to avoid crowd gatherings on campus, the below programmes will be cancelled. 
The tree of life 11 March 
Booth exhibition 7-8 March